Menopause Mindset & Mayhem

Welcome, detectives of The Menopause Mafia, to another chaotic chapter of the Brain Fog Blog — your go-to headquarters for midlife humor, menopause realness, and hot-flash-fueled wisdom. Today, we’re investigating one of the most baffling women’s health mysteries of perimenopause and midlife: ✨ The Case of the Missing Low Libido  ✨ If your sex drive has recently packed its bags, ghosted you, and left no forwarding address, don’t panic.You ’re not alone.You’re hormonal...so gr

Here’s the scene: I stumble into my bedroom at 2 a.m., face slick with the aftermath of yet another hot flash. I glance at my nightstand. If your nightstand looks like it could fill a prescription or host a pharmaceutical conference, welcome to the club. It’s no longer a simple lamp, a half-read novel, a candle, or a cute photo of your dog. Nope. It’s become a full-on menopausal pharmacy — a mini-lab of cooling sprays, magnesium tablets, hormone-friendly tea bags, and mood-sw